“Exercising feels better and is easier than you think. Once you get started, it’s easy to continue. You have to build momentum and let it carry you forward.” -Marc R.
He’s seen what the effect of aging does to us. The sight of others growing sluggish, unhealthy, and feeling the same happen to himself became a reason to get up and fight. When he was younger it was easier for him to eat anything but now, he builds discipline in making better choices. While working to avoid unhealthy lifestyle consequences (heart attacks and walking aides) he also raises a family, obtained a Master’s degree, and runs a company. You’ll find him working hard everyday, breathing through training sessions with a strong core and unleashing his warrior to move past the breaking point; then pushing further through the boundaries.
MY COACHING STORY
Experienced. Certified. Supportive.
I’m Mike, a personal trainer at The Gym in Pantego, Texas, with over a decade of experience helping people build strength, resilience, and real‑world fitness. I’ve been coaching since 2013 and hold six professional certifications spanning strength and conditioning, sleep, nutrition, and stress management.
My coaching goes beyond workouts. We train to move better, manage stress, and handle life’s demands—not just chase aesthetics or quick fixes. Strength gains and fat loss happen, but they’re the result of consistent, sustainable habits, not shortcuts.
My approach is shaped by firsthand experience rebuilding my own fitness after injury and loss. That process taught me what actually works long term—and that’s exactly how I coach today. Every program is built to help you make steady progress, avoid burnout, and carry your results into everyday life.
My faith in Jesus guides how I serve others. I believe caring for your body prepares you to show up stronger for your family, your work, and the challenges life brings
THE GAME PLAN
ONLINE COACHING
Need a coach and guidance in your pocket?
Powered by Trainerize, you'll have a daily focus and recourses to help you power through all that life throws at you in a easy-to-use app. Meet with me virtually weekly or bi-weekly to help you plan, prepare, and strategize your success. All plans are based on a $60 Per Session rate and have the ability to meet any budget.
Set up a complimentary Game Planning Session by clicking the link bellow. We'll dig deep into your goals, your obstacles, and get you moving forward right away.